Bodywork introduces clean, oxygenated and nourished fluids into your tissues and stimulates your body to purge toxins. It is important to flush them out by drinking plenty of water.
What to Avoid Afterwards
Be aware of what you put into your body after a treatment: refined sugars, high fats, caffeine and, most importantly, alcohol may all have a stronger effect than normal.
Toxins that are not flushed from your body can be reabsorbed. If that happens, drink more water.
Please don’t hesitate to ask for water or tea before you leave the spa.
